Season 1
Episodes
#74: I haven’t worked out in 6 weeks…Fears as a Fitness Coach & My Plan Moving Forward
#74: I haven’t worked out in 6 weeks…Fears as a Fitness Coach & My Plan Moving Forward
This week I am getting honest that I have not worked out one bit in 6 weeks. I am not feeling it this postpartum and I want...
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#73: Postpartum Update + New Abs After Baby NAME!
Today we are talking about how I am feeling and doing postpartum and what surprised me this time around. I am also sharing the new program name for Abs After BABY! I am excited to share this.
Links you’ll want from...
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#72: Postpartum Q&A
This week you have me again! I am back and sharing with you all the questions you asked about my postpartum experience, healing, and all the things. I am excited to be back!
Links you’ll want from this episode!Soul...
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#71: Empowering Pregnancy Fitness Tips REPLAY FROM THE BIRTH EXPERIENCE PODCAST with Trish Ware
This week’s episode is a replay from The Birth Experience Podcast. I was on this podcast talking about all things fitness through pregnancy, birth stories and mindset about birth.
Join Trish as she chats with Kim,...
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#70: Birth Story of Little Jesse
I recorded this for you in the midst of postpartum while getting myself showered and feeling a little glow, because I feel like a mess. I wanted to tell you the entire story of Jesse coming into this world. It was...
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#69: Breastfeeding when Returning to Work with Jacque Ordner, Motif Medical Advisor, IBCLC, BSN
I know I am currently on maternity leave, so I prepped this episode to chat all about breastfeeding with our expert Jacque Ordner. I want you to feel prepped mama to return to working and all things breastfeeding so...
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#68: Q&A with Baby Daddy, Justin!
This one is highly requested. We are here with Justin getting all the listener submitted questions answered! I am excited for this one. You will enjoy this!
Links you’ll want from this episode!Soul CBD code...
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#67: Interview With My First Born, Ayla
Here we have the wonderful young lady who made me a mama, Ayla. She is here to answer my interview questions and to be the star of this week’s episode. She is so sweet, lovable, and you will not want to miss this...
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#65: Pregnancy Trivia!
This week we are diving into pregnancy trivia! March 10th was my due date, so let’s celebrate by learning all the facts about pregnancy and I will be honest… I learned some things myself! HAPPY DUE DATE baby...
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#64: Smash or Pass: Pregnancy Edition
I am here to play smash or pass with you pregnancy edition! This one is a lot of fun for me so enjoy following along!
Links you’ll want from this episode!Soul CBD code KIMPERRY
Tula code KIMPERRY H2Oasis
Dime...
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#63: Q&A from the Glow Gang
This is my favorite type of episode. I get to really just sit back and let the Glow Gang ask all the things that they want to know! I wish I could do these episodes all the time, but today’s is a chat about home...
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#63: Home Birth Supplies
Today, I am sharing with you all the things that I have to get for my home birth! I was a little annoyed by some things and I am so excited for all of the things that I am learning. If you have any tips or have done a...
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