Season 1 ∨
Episodes
#96: Behind the Scenes of My NBC Appearance & Exciting Updates!
In this episode, I’m catching you up on life updates after taking a few weeks off, plus giving you a behind-the-scenes look at my NBC appearance! 🎤 From our Instagram comeback to all the exciting offers and upcoming...
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#95: Wild Times and How We are Handling IT + I’m Going to Be on the News!
This week’s episode is all about handling life’s wild times and taking care of our mental health in a crazy world. 🌍 With everything from social media feeds to the stresses of daily life, I’m sharing my tips for...
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#94: Fall Focus Challenge + REPLAY: My Birth Stories (Minus Jessie!)
In this week’s episode, we’re diving into the Fall Focus Challenge that kicks off TODAY! 🎉 I’m so excited to have you join me for this challenge, which comes with amazing prizes like exclusive merch! The best part?...
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#93: How’s Your Pelvic Floor, Mama? + Fall Focus Challenge Begins Soon!
his week’s episode is all about an important topic we often overlook—our pelvic floor. It’s time to learn more about this key part of our body that everyone has, regardless of gender or age! We’ll dive into why it...
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#92: RERUN: All Things Protein: Why It’s Essential for Every Mama + Rookie’s Birthday Sale!
It’s been a crazy week, and to honor my self-care practice and everything I preach about keeping your glow as a mama, I’m re-releasing one of my favorite episodes all about protein! Whether you’re pregnant or not,...
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#91: Pretty Postpartum Girlie: What to Wear & How to Feel Confident After Baby
In this episode, I’m getting honest about the postpartum struggles I’m facing, especially when it comes to what to wearand how to feel confident in my body again. Having a baby can leave you with strange symptoms and...
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#90: Mom Tips From Adam Sandler: Parenting Wisdom & Labor Day Deals
In this episode, I’m sharing some unexpected parenting advice I picked up from none other than Adam Sandler! No, I wasn’t hanging out with him (though I wish I were), but while listening to him on a podcast, I heard...
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#89: Happiness Hacks: Shift Your Mindset & Boost Your Joy
In this episode, I’m sharing my happiness hacks to help you change your mindset and stay happy, even when life gets busy. We’re all trying to find joy, and I’ve got some actionable tips that can help you shift your...
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#88: Traveling With Kids: Tips for Stress-Free Family Adventures
In this episode, I’m sharing my journey of traveling with four kids—it’s not always easy, but it’s definitely worth it! I’ll give you some real tips, recommendations, and a behind-the-scenes look at what it’s like to...
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#87: Breastfeeding Tips & Honest Review of My 4 Journeys
In this episode, I’m giving you an honest review of my four breastfeeding journeys and sharing the breastfeeding tipsthat worked for me. I’ll also remind you that everyone’s journey is different, so be sure to show...
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#86: Check on Your Mom Friends!
I am talking today about making sure that your friends are okay. You will want to save this episode for ideas on how to check on those with new babies. Tune in to hear all of my tips!
You will hear on this...
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#85: Baby Sleep: What I have Learned with Getting Jesse to Sleep
#85: Baby Sleep: What I have Learned with Getting Jesse to Sleep
Today I am sharing everything that I have learned about sleep with Jesse. He is doing pretty well, but it has taken a lot of work and help from...
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