#110: I Got My Period Back! Postpartum Periods, Symptoms & My Best Tips
My postpartum period came back earlier than ever this time! In this episode, I’m sharing how I got my first period postpartum, what’s different this time around, and the game-changing tips that are helping me handle it better. Whether you're waiting for your period to return or looking for ways to make it easier, this episode has you covered!
In this episode I discuss:
🪑 My CB2 broken chair saga
🥗Heart and Hustle: Starts 2/2 —starts 2/2 (4 weeks of meal planning + grocery lists!)
📺 The shows I’ve been watching
🌿 My go-to PMS & recovery products (Soul pms gummy +Rookie recovery —CODE KIMPERRY)
🩸 My favorite period underwear (Revol—CODE KIMPERRY15 for 15% off!)
🛍️ Must-have cozy bins for period organization
🛏️Cozy Earth bedding (CODE GLOWING for 40% off!)
💡 My best tips for managing periods postpartum!
Hit play for all the details + my favorite products & hacks for an easier postpartum period! 🎧✨
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code PERRY20
Join Heart and Hustle Starting 2/2 4 Weeks of Workouts, 4 Weeks of meal planning with grocery lists, recipes, and price breakdowns.
Today’s Sponsor: Cozy Earth is comfortable sheets, clothing, bedding and more that helps you make the most of being cozy because mama, Good Sleep and comfort is key! CODE GLOWING for 40% off!
Have anything you want to share? Email me at [email protected].
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Let’s be friends!
Friends don’t let friends workout alone
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
