#107: Vision Boards for Moms: Do They Really Work? Tips & Mistakes to Avoid!
At the start of every year, vision boards seem to be everywhere—but do they actually work? In this episode, I dive into the research behind vision boards, how they can help (or hurt) your goals, and the biggest mistakes moms make when creating them. Plus, I’m sharing my best tips for making a vision board that actually leads to real results!
Tune in to hear:
✨ The time I cried at Glee (yes, really!)
🌅 My current morning routine
🧖♀️ My skincare must-haves
📺 What I’m watching right now
🎯 How to make a vision board that actually works—especially for busy moms!
Links you’ll want from this episode!
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Have anything you want to share? Email me at [email protected].
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