#104: 2025 Trends Forecast: Goal Setting, Mindfulness & Emerging Fashion Trends!
With the holiday season flying by, 2025 is just around the corner! In this episode, I’m diving into how to plan for the new year, from goal setting and fitness updates to mindfulness practices for moms like meditation. Then, we’re switching gears to talk about the emerging fashion and lifestyle trends for 2025—and which ones I’m totally on board with!
You will hear on this episode:
00:00 Embracing the Holiday Spirit
03:02 Goal Setting for the New Year Skylight calendar CODE KIM15
05:46 Fitness Updates Ayla is a runner?
09:03 Meditation and Mindfulness Practices Mindful Mama- A Power Pack of meditations for moms
11:51 2025 Fashion Trends to Watch
17:57 Lifestyle Trends for 2025: Nesting Parties
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Today’s Sponsor: The Kim Perry Advent Calendar. Get 5 days of free workouts to unwrap each morning in your inbox. Have the workouts forever! Sign up here!
Have anything you want to share? Email me at [email protected].
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Let’s be friends!
Friends don’t let friends workout alone
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
TikTok: https://www.tiktok.com/@kimperryco
