#103: Smash or Pass 2024 Trends
In this episode, I dive into the realities of multitasking as a mom while caring for a baby, sharing personal challenges and practical strategies. I also chat about my latest binge-worthy shows focusing on cold cases and reflect on the importance of steering clear of fast fashion. Plus, I break down 2024's hottest trends in a fun 'Smash or Pass' style. To wrap things up, I encourage you to reflect on the highlights and growth from the past year—because 2024 had so much to offer!"
You will hear on this episode:
00:00 Multitasking and Efficiency in Parenting
02:58 Navigating Baby Milestones and Productivity Do our phones break every 2 years automatically?
05:53 Documentary Insights: Media Influence and Cold Cases
Habit stack Rookie protein and greens CODE KIMPERRY
08:46 Consumerism and Fast Fashion: A Critical Look
12:04 2024 Trends: Smash or Pass?
14:54 Fashion Trends: A Deep Dive
27:55 Lifestyle Trends for 2024 and Reflections on the Year
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Today’s Sponsor: The Kim Perry Advent Calendar. Get 5 days of free workouts to unwrap each morning in your inbox. Have the workouts forever! Sign up here!
Have anything you want to share? Email me at [email protected].
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Let’s be friends!
Friends don’t let friends workout alone
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
