#100: Motherhood Muscles
In this week’s episode we are talking about progressive overload in motherhood. Just like with working out where we slowly push the muscle even further to build strength, this is how motherhood is. Slowly, we are able to do so much and we are working those motherhood muscles.
You will hear on this episode:
- Black Friday Sale!
- Planning on sharing the sale? Become a Kim Perry Affiliate!
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Today’s Sponsor: The Kim Perry Black Friday Sale!
- 30% off all programs
- Bundles with up to 50% off
- 30% Off Nutrition Programs
Have anything you want to share? Email me at [email protected].
Let’s be friends!
Friends don’t let friends workout alone
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
