#93: How’s Your Pelvic Floor Mama? + Fall Focus Challenge
In this week’s episode we are talking about pelvic floors. Everyone has one from man, woman, baby, adult, you name it. It is time we learned more about it!
You will hear on this episode:
- Sleep routine changes for MAMA!
- Fall Focus Challenge Coming starting NEXT WEEK! Join us 9/29. Join us and you get lifetime access, or become a Mom Fuel member and you get access to ALL challenges as long as you are a member.
- Pelvic Floor Playbook!!! COMING SOON!
- Do I need a facial?
- My Shows
- Outlast
- Secret Lives of Mormon Wives
- Pelvic Floor
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Today’s Sponsor: Anya is designed for postpartum moms! These are the supplements that I take! Anya Supplements CODE Kim15
Have anything you want to share? Email me at [email protected].
Let’s be friends!
Friends don’t let friends workout alone
Mom Fuel Membership Annual or Payment Plan See if it is a fit for you by trying this FREE WEEK!
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