#89: Happiness Hacks: Shift Your Mindset & Boost Your Joy
In this episode, I’m sharing my happiness hacks to help you change your mindset and stay happy, even when life gets busy. We’re all trying to find joy, and I’ve got some actionable tips that can help you shift your frame of mind and feel better every day.
Inside this episode:
😳 Embarrassing moment—because we all have them!
🎒 Back-to-school routine tips for a smoother transition
💪 Afterglow update: We revamped the entire schedule! Level 1-3 got a refresh—join now for lifetime access and get exclusive merch Afterglow
💆♀️ Skincare & body care: Dark spot serum CODE KIMPERRY for a discount Skincare dark spot serum
🎉 Labor Day sale: Buy Fit Pregnancy, get LIIT FREE or 50% off LIIT if you already ownFit Pregnancy Buy Fit pregnancy, get LIIT FREE or get LIIT discounted
📺 What I’m watching: Dirty Pop, Love is Blind UK, and the Lacey Peterson documentary
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code perry20
Today’s Sponsor: Postpartum Fitness Guide is here today bringing you this episode with the updated FREE guide to get you started with your postpartum fitness journey. Looking to see what to do next? Grab the guide here.
Have anything you want to share? Email me at [email protected].
Don't miss out on My Freebies for Moms!
✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here
🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now
Take the first step toward a healthier, happier motherhood journey today! 🌟
Ready to feel strong and confident during pregnancy and beyond?
Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟
Explore the Programs Here
Let’s be friends!
Friends don’t let friends workout alone
Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/
TikTok: https://www.tiktok.com/@kimperryco
