#74: I haven’t worked out in 6 weeks…Fears as a Fitness Coach & My Plan Moving Forward

This week I am getting honest that I have not worked out one bit in 6 weeks. I am not feeling it this postpartum and I want to be honest that is okay. Sure I have had some stroller walks, but that is it. I want to inspire all moms that if this is where you are, this is okay. I am sharing my plan as well of where I am headed next with my fitness routine.

Links you’ll want from this episode!
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Mother’s Day Sale Preview for my Glow Gang! Sale through May 12th! Grab my programs for $99!

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Ptula

Sweat and milk

Have anything you want to share? Email me at [email protected].

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