#18: Life Updates and Why Managing Your Stress MATTERS
Today, I am giving you a life update. I know many of you saw on Instagram we spent a lot of time at the hospital last week, so I wanted to let you know what’s going on.
I give my normal recommendation updates as well. (Please go watch Love is Blind so we can chat 😎)
I finish up with talking about why stress and stress management are so important. We even do some breathing together because you truly are so important to me and I want you taking care of you!
This one’s a little different, but I hope you like it!
3:20 Why we have been in the hospital
20:00 Why stress matters
Links you’ll want from this episode!
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Have anything you want to share? Email me at [email protected].
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