All Episodes ∨
Episodes
#108: You have to try this!: Motivated Moms
In this episode, I am talking all about what you need to stay motivated and inspired mama! This is such a good one to help change those beliefs you need.
In this episode I discuss:
January feels like forever! Who...
View Episode
#107: What’s the Hype with Vision Boards?
In this episode, I am talking about vision boards. For some reason at the start of the year, so many people want to make one. I share research behind if they work, my tips, and the mistakes not to make, especially as...
View Episode
#106: Don’t Make These Self Care Mistakes
In this episode, I am talking about self care and how to make sure you are fitting self care in for you mama. Moms need self care because we give so much to everyone else! I want you to leave this episode with tips...
View Episode
#105: New Years Intentions 2025
In this episode, I am talking about 2025 and the intentions, not resolutions that I have. From self care, to finances and more, I am covering it. This is our last episode of 2024 and I can’t believe it! Enjoy!
Links...
View Episode
#104: 2025 Trends Forecast
In this episode, I reflect on the fast-approaching holiday season and the need for planning as 2025 approaches. I discuss goal setting, fitness updates, and the importance of mindfulness through meditation as a mom....
View Episode
#103: Smash or Pass 2024 Trends
In this episode, I dive into the realities of multitasking as a mom while caring for a baby, sharing personal challenges and practical strategies. I also chat about my latest binge-worthy shows focusing on cold cases...
View Episode
#102: Baby Milestones
In this week’s episode, I’m sharing mom-to-mom encouragement, updates on life, and a special look at Jesse’s milestones! Tune in to hear how my little man is growing, the lessons I’ve learned about embracing every...
View Episode
#101: Christmas Traditions: Baby’s First Holiday!
In this week’s episode, I share my personal experiences with caffeine cravings when I ran out of coffee, holiday preparations, and the challenges of parenting during the festive season. I discuss my plans for a new...
View Episode
#100: Motherhood Muscles
In this week’s episode we are talking about progressive overload in motherhood. Just like with working out where we slowly push the muscle even further to build strength, this is how motherhood is. Slowly, we are able...
View Episode
#99: Black Friday Sale!
In this week’s episode we are talking about my Black Friday sale that starts today and going through just life updates!
You will hear on this episode:
Black Friday Sale!
Planning on sharing the sale? Become a...
View Episode
#98: LA FOMO and Black Friday Sale Prep!
In this week’s episode we are talking about all of the sales that I am seeing as well as my own sales that are happening starting next Monday! I can’t believe it is happening so soon! I also talk about FOMO and how I...
View Episode
#97: Exclusively Breastfeeding (Not By Choice)
In this week’s episode we are talking about exclusively breastfeeding. This is a first for me. With my other kids, I had options, but with Jesse, he just wants me. This is sweet and beautiful and also really hard to...
View Episode
