YOUR PRENATAL AND POSTPARTUM WORKOUTS COVERED!

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Fitness and Mom Content for all Stages of  Mom-ing

We are all going through it during motherhood from trying to conceive, pregnancy, postpartum, toddler life, school age and beyond. I am here to share my free resources with you!

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FREE WORKOUTS AND FITNESS INFO
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Kim's *Free* Tools

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Bump Day

Join the email list for mom life recommendations and conversations every Wednesday and Friday!

 

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PREGNANT MAMAS

Pregnancy Starter Kit

Grab this starter kit to know exactly what you can do and adjust as a pregnant mama looking to stay strong. 

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POSTPARTUM MAMAS

Postpartum Guide

A guide for the postpartum mom on how to heal and learn more about the postpartum process after giving birth for c section and vaginal deliveries.

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5 DAYS OF WORKOUTS

Advent Calendar

Sign up for 5 days of workouts you can open daily that are sent to your email that you can use again and again! This is like a holiday advent calendar of workouts.

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5 DAYS OF WORKOUTS

Wellness Week

A week worth of workouts added into the app for you free to repeat again and again! 

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Kim's *Favorite* Things

ALL MY FAVORITES

Like To Know It


Grab all your favorites of clothes, toys, fitness gear and more!

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SUpplements

Rookie Wellness


Get your protein, hydration, immunity and more!

CODE: KIMPERRY

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SKINCARE

Tula


Clean skincare full of all types of needs that I absolutely love!

CODE: KIMPERRY

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Beauty + skincare

Dime


Clean skincare for all your skin needs

CODE: PERRY20

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SUPPLEMENTS

Anya


Vitamins for prenatal and postnatal that grow with you

CODE: KIM15

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MATERNITY WORKOUT GEAR

AXK Maternity


Maternity workout gear to feel strong and comfortable

CODE: KIMPERRY

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CLOTHING

Bao Bei Maternity


Comfortable clothing for maternity and beyond

CODE: KIMPERRYCO

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Clothing

Berkley Clothing


Your new mom uniform!

CODE: KIM30

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Learn about birth

Birth It Up Course


Make sure you are aware of your options in labor and how birth will go!

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KITCHEN

Caraway


My go to cooking ware!

CODE: KIMP

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CALENDAR

Skylight Calendar


Know everyone's schedule, chores and everything you need to manage the fam!

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COmfortable clothing

Cozy Earth


Get cozy in your cozy earth gear! Pajamas and lounge ware. 

CODE: CE-KIMPERRY

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MOTHERHOOD

CPR Course


Be ready for anything as a mom and feel confident you are ready for an emergency. 

CODE: KIMPERRY10

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SKINCARE

Derma Clara


Use these anti aging patches on your skin!

CODE: KIMP

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MOTHERHOOD

Elvie


Handsfree breast pumps!

CODE: KIMPERRY15

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SUPPLEMENTS

Everyday Dose


Grab your coffee!

CODE: KIMPERRY

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SUPPLEMENTS

Flav City


Electrolytes for the busy mama!

CODE: KIMPERRY

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DIAPERS

Hello Bello


Have a diaper box delivered to you so you never run out!

CODE: KIMPERRY

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BREASTFEEDING FRIENDLY CLOTHING

Movemama


Clothing for pumping and breastfeeding mamas!

CODE: KIMPERRY15

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HAIRCARE

Nutrafol


Have strong hair and growth after postpartum!

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Supplements

Perellel Prenatals


Prenatal vitamins for you!

CODE: KIMPERRY20

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START HERE
START HERE
DOWNLOAD MY FREE GUIDE

The *Ultimate* Guide Fitness Throughout Your Pregnancy

POP IN YOUR EARBUDS

Tune in to my *top-rated* podcast

The down-to-earth and relatable podcast for moms trying to get their glow back!

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FEATURED EPISODES:

Episode 70: Birth Story of Little Jesse

Episode 16: My Birth Stories

Episode 68: Q&A with Baby Daddy, Justin

VIEW ALL EPISODES →

Kim Perry is a certified personal trainer for future mamas, pregnant mamas, and postpartum.

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