No! This year's fall focus is different! A whole new 4 week schedule just for you to kickstart the fall. It is new and improved! With lifetime access, you can keep repeating it when ever you need a new routine!

You can repeat the schedule again and it will take you to Thanksgiving! You can continue to do these workouts through the holidays as well to have a routine for you set as you go through the holidays. You can also come join Mom Fuel and have new workout calendars monthly.

Yes! I will be showing the pregnancy and postpartum modifications as well for you to adapt to what you need.