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I like being able to trust that thought and research has gone into the workout plans and I trust in your expertise that they are safe for each trimester.”

Sarah C
MAMA

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“This is exactly what my achy pregnancy body and anxious mind needed!”

Desiree B
MAMA

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It's time to have a workout program ready for you without you having to think!

 

                                                            

HI! I'M KIM,
YOUR PERSONAL TRAINER.

LET'S DO THIS THING!

 

I’M AN ENTREPRENEUR, FIT PREGNANCY COACH, MOM OF FOUR, AND STRONG BELIEVER THAT NEW AND EXPECTING MOMS CAN FEEL BOTH FIT AND HAPPY.

But my life didn’t always look this way; during my first pregnancy I had no idea what to expect. My body was changing and I just didn't feel like myself anymore. The only thing that made me feel like myself was movement — exercise always left me feeling strong and in control.

After becoming Pre/Post-Natal Certified, I began to share my workouts online and slowly built a close knit community. I went from recording and editing videos in my basement at 5am before work to eventually quitting my full time teaching job. I realized that helping other moms was incredibly fun and fulfilling, and it became my dream job.

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