get your GLOW, MAMA
Workout Programs for TTC, Pregnant, and Postpartum Mamas
Workout with me, certified personal trainer in prenatal and postnatal fitness!
Signature PROGRAM
Afterglow
a postpartum program bringing you from healing to rebuilding strength
Strengthen your core, build your endurance and get to your pre- pregnancy workouts again!
Other Full Programs
Program
Fit Mama
aNo more interruptionsβfinally, a workout program made just for moms to exercise with their kids!
Full-length, follow-along workouts designed to entertain your little one while you break a sweat in a 4-week schedule, and lifetime access.
Family meal plan with nutritious, kid-friendly recipes. Featuring quick 10-minute workouts, toddler-friendly modifications, and a built-in virtual playdate with Ayla and Rosie.
ADD TO CART FOR $149 β
Program
Future Mama
Looking to try to conceive and prepare to get pregnant
Fitness, nutrition, and support you need to optimize your fertility and prepare your body for pregnancy.
Power Packs
Past Challenges
Challenge
Fall Focus
Have a challenge on hand that you can repeat again and again
Join the 6-Week Challenge we held and have an exciting workout series ready to create a routine with lifetime access!
Challenge
Fresh Start
4 week Challenge
Join this challenge starting spring 2025 April 14th for a 4 week jump start to your routine. Do this routine again and again!
Nutrition Guides
Not sure what you need?
Drop me a line and letβs figure it out together! Get in touch by emailing us at team@Kimperry.com
