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MEET GLOW BY KIM PERRY

Your workouts are planned. Now you just have to show up.

 

A monthly workout calendar, workout programs for different seasons of life, and fresh recipes every month. All in one app.

No guessing what to do. No starting from scratch every Monday.

Just open Glow, find your workout, and press play.

JOIN GLOW FOR $27 a MONTH
Sound familiar?

You finally have time to workout. Now what?

You have 30 minutes to yourself

 

You could spend 15 of them scrolling through workouts, trying to decide if you should do legs, arms, or that workout you saved three weeks ago.

Or you could already be halfway done.

That's why I made Glow.

So when you finally find that little window of time, you can actually use it.

I've got the plan. You've got this.

SEE WHAT's INSIDE

Everything You Need. All in One Place.

Open the app. The plan is waiting.

No piecing together random workouts. No wondering what comes next.

Here's what you'll find inside your Glow membership.

Monthly Workout Calendar
A Monthly Workout Calendar

A fresh workout schedule every month, with your workouts already mapped out.

No more waking up wondering what to train. Just check the calendar and get moving.

Workout Programs
A Library of Workout Programs

From Fit Pregnancy and Afterglow to strength workouts and seasonal challenges, there's more than one way to work out with me.

Choose a program that fits where you are right now.

Monthly Recipes
Fresh Recipes Every Month

Because "what are we eating?" might be the most exhausting question of the day.

Find breakfast, lunch, dinner, and snack ideas, including meals like Big Mac Burger Bowls and High-Protein Buffalo Chicken Wraps.

Community of Moms
A Community of Moms

Share the wins. Ask the questions. Talk to women who understand why getting 20 uninterrupted minutes can sometimes feel like an accomplishment all by itself.

 
Not sure where to start?
THERE'S A WORKOUT FOR THAT.

Pregnant? Postpartum? Getting back into a routine? Or just looking for something different?

Glow has a whole library of programs to choose from.

And you don't have to commit to doing the same thing forever.

Pick what works for you right now.

JOIN GLOW
GET ACCESS TO GLOW →
 It's really this simple

Less thinking. More Doing.

01. JOIN GLOW

Get access to the workout library, monthly calendar, and recipes.

02. FIND YOUR WORKOUT

Follow the monthly calendar or choose a program that fits your goals and your season of life.

03. PRESS PLAY

Get your workout in and get on with your day.

No complicated plan to build. No guessing what to do next.

JOIN GLOW

Ready to Get Moving?

One Membership. All the Glow.

Your workout calendar, workout programs, fresh monthly recipes, and a community of moms cheering you on. All in one place. Choose the membership that works for you.

MONTHLY

$27 /month

All the Glow, with the flexibility to pay month to month. Cancel anytime.

JOIN MONTHLY

Everything You Need Is Included

  • ✓ A fresh workout calendar every month
  • ✓ Access to the full workout program library
  • ✓ New recipes and meal inspiration monthly
  • ✓ A supportive community of moms
  • ✓ Workouts for your season of life
JOIN GLOW

FAQ

Your next workout is waiting

YOU DON'T NEED ANOTHER MONDAY TO START.

You don't need to find the perfect routine or figure it all out before you begin.

The calendar is ready. The workouts are waiting.

Come get your Glow on.

JOIN GLOW→

Kim Perry is a mom, personal trainer, and lifestyle business mentor who helps women build strong bodies, calm homes, and sustainable businesses.