Personal Trainer
Hey there, friend! I'm Kim Perry.
I am an entrepreneur, fit pregnancy coach, mom of four, and strong believe that new and expecting moms can be fit and healthy.Â
But my life didn’t always look this way; during my first pregnancy I had no idea what to expect. My body was changing and I just didn't feel like myself anymore. The only thing that made me feel like myself was movement — exercise always left me feeling strong and in control.
After becoming Pre/Post-Natal Certified, I began to share my workouts online and slowly built a close knit community. I went from recording and editing videos in my basement at 5am before work to eventually quitting my full time teaching job. I realized that helping other moms was incredibly fun and fulfilling, and it became my dream job.
FEATURED IN:
MY BUSINESS THRIVES ONÂ EMPOWERING WOMEN THAT THEY CAN FEEL STRONG, CONFIDENT AND PREPARED FOR PREGNANCY, LABOR AND MOTHERHOOD
I thrive on helping moms feel their glow again.Â
Those years of pregnancy and postpartum are hard and can feel like we lose our glow. But I am here to make your fitness simple, and to feel like you have a mom friend along the way.Â
IÂ HAVE HELPED HUNDREDS OF WOMEN FEEL THE GLOW
I've helped over 500+ women feel strong again.
Whether you are TTC, pregnant, postpartum and beyond, there is a program here for you!
EXPLORE PROGRAMS →
GET TO KNOW ME
FAVORITE SEASON:
autumn
your coffee order:
oatmeal cookie latte
fave vacation spot:
upper michigan
go-to snack:
avo toast
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READY TO GET YOUR GLOW BACK, MAMA?
How we can work together
Fit Pregnancy
Â
FOR THE MAMA-TO-BE WHO WANTS A CALENDAR OF WORKOUTS FOR EACH WEEK OF PREGNANCY
Pregnancy workouts aligned for each trimester and week of pregnancy along with nutrition guidance.Â
Afterglow
FORÂ THE POSTPARTUM MAMA WHO WANTS STRENGTH & ENERGY FOR MOTHERHOOD AND BEYONDÂ
AÂ calendar of workouts for postpartum recovery and beyond
